Chokecherries, raw, pitted (Shoshone Bannock) Nutrition Facts
Chokecherries, raw, pitted (Shoshone Bannock)
พลังงานทั้งหมด 156 กิโลแคลอรี่100g of Chokecherries, raw, pitted (Shoshone Bannock) has total calories 156 kilocalories, protein 2.9 g., carbohydrate 33.9 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chokecherries, raw, pitted (Shoshone Bannock)
Nutrition Facts
Chokecherries, raw, pitted (Shoshone Bannock)
Amount Per Serving
Calories 156
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 2mg
1%
Potassium 309mg
9%
Total Carbohydrate 33.9g
12%
Dietary Fiber 17g
68%
Sugar 14.2g
Protein 2.9g
6%
Vitamin A
1 %
Vitamin C
1 %
Calcium
4 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
2 %
Riboflavin
3 %
Niacin
3 %
Vitamin E
3 %
Vitamin K
37 %
Zinc
1 %
Phosphorus
5 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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