Cookies, oatmeal, commercially prepared, regular Nutrition Facts
Cookies, oatmeal, commercially prepared, regular
พลังงานทั้งหมด 450 กิโลแคลอรี่100g of Cookies, oatmeal, commercially prepared, regular has total calories 450 kilocalories, protein 6.2 g., carbohydrate 68.7 g. and Fat 18.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cookies, oatmeal, commercially prepared, regular
Nutrition Facts
Cookies, oatmeal, commercially prepared, regular
Amount Per Serving
Calories 450
Calories from Fat 162.9
% Daily Value*
Total Fat 18.1g
28%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 10g
Trans Fat g
Cholesterol 0mg
0%
Sodium 383mg
16%
Potassium 142mg
5%
Total Carbohydrate 68.7g
23%
Dietary Fiber 2.8g
12%
Sugar 24.7g
Protein 6.2g
13%
Vitamin A
0 %
Vitamin C
1 %
Calcium
4 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
18 %
Riboflavin
14 %
Niacin
11 %
Vitamin E
1 %
Vitamin K
10 %
Zinc
5 %
Phosphorus
14 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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