Cookies, oatmeal, commercially prepared, soft-type Nutrition Facts
Cookies, oatmeal, commercially prepared, soft-type
พลังงานทั้งหมด 409 กิโลแคลอรี่100g of Cookies, oatmeal, commercially prepared, soft-type has total calories 409 kilocalories, protein 6.1 g., carbohydrate 65.7 g. and Fat 14.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cookies, oatmeal, commercially prepared, soft-type
Nutrition Facts
Cookies, oatmeal, commercially prepared, soft-type
Amount Per Serving
Calories 409
Calories from Fat 132.3
% Daily Value*
Total Fat 14.7g
23%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 8g
Trans Fat g
Cholesterol 5mg
2%
Sodium 349mg
15%
Potassium 135mg
4%
Total Carbohydrate 65.7g
22%
Dietary Fiber 2.7g
11%
Sugar g
Protein 6.1g
13%
Vitamin A
1 %
Vitamin C
0 %
Calcium
9 %
Iron
16 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
12 %
Riboflavin
13 %
Niacin
9 %
Zinc
3 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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