Calorie in Cookies, oatmeal, commercially prepared, special dietary

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Cookies, oatmeal, commercially prepared, special dietary Nutrition Facts

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100g of Cookies, oatmeal, commercially prepared, special dietary has total calories 449 kilocalories, protein 4.8 g., carbohydrate 69.9 g. and Fat 18 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 449

Calories from Fat 162

% Daily Value*

Total Fat 18g

28%

Saturated Fat 2.7g

14%

Polyunsaturated Fat 6.8g

Monounsaturated Fat 7.6g

Trans Fat __g

Cholesterol 0mg

0%

Sodium 273mg

11%

Potassium 175mg

8%

Total Carbohydrate 69.9g

23%

Dietary Fiber 2.9g

12%

Sugar 31.7g

Protein 4.8g

10%

Vitamin A

0%

Vitamin C

1%

Calcium

5%

Iron

23%

Vitamin D

0%

Vitamin B6

1%

Vitamin B12

0%

Magnesium

4%

Thiamin

31%

Riboflavin

12%

Niacin

16%

Vitamin E

5%

Vitamin K

9%

Zinc

3%

Phosphorus

12%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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