Corn Salad Nutrition Facts
Corn Salad
พลังงานทั้งหมด 161.6 กิโลแคลอรี่1 of Corn Salad has total calories 161.6 kilocalories, protein 5.9 g., carbohydrate 38.3 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user numna111
Nutrition Facts Corn Salad
Nutrition Facts
Corn Salad
Amount Per Serving
Calories 162
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 509.8mg
22%
Potassium 687mg
20%
Total Carbohydrate 38.3g
13%
Dietary Fiber 5.3g
22%
Sugar 15.9g
Protein 5.9g
12%
Vitamin A
22.19 %
Vitamin C
121.4494 %
Calcium
4.4176 %
Iron
11.5476 %
Vitamin D
0 %
Vitamin B6
16.128 %
Vitamin B12
0.4752 %
Magnesium
17.9936 %
Thiamin
15.2594 %
Riboflavin
6.0982 %
Niacin
14.9728 %
Vitamin E
3.37 %
Vitamin K
10.27 %
Zinc
5.2594 %
Phosphorus
15.05 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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