Crab, blue, cooked, moist heat Nutrition Facts
Crab, blue, cooked, moist heat
พลังงานทั้งหมด 83 กิโลแคลอรี่1 cup (not packed) (135g) of Crab, blue, cooked, moist heat has total calories 83 kilocalories, protein 17.9 g., carbohydrate 0 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crab, blue, cooked, moist heat
Nutrition Facts
Crab, blue, cooked, moist heat
Amount Per Serving
Calories 83
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 97mg
33%
Sodium 395mg
17%
Potassium 259mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 17.9g
36%
Vitamin A
0 %
Vitamin C
6 %
Calcium
9 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
56 %
Magnesium
9 %
Thiamin
2 %
Riboflavin
5 %
Niacin
14 %
Vitamin E
6 %
Vitamin K
0 %
Zinc
25 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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