Crab, blue, raw Nutrition Facts
Crab, blue, raw
พลังงานทั้งหมด 87 กิโลแคลอรี่100g of Crab, blue, raw has total calories 87 kilocalories, protein 18.1 g., carbohydrate 0 g. and Fat 1.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crab, blue, raw
Nutrition Facts
Crab, blue, raw
Amount Per Serving
Calories 87
Calories from Fat 9.9
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 78mg
26%
Sodium 293mg
13%
Potassium 329mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 18.1g
37%
Vitamin A
0 %
Vitamin C
5 %
Calcium
9 %
Iron
4 %
Vitamin B6
8 %
Vitamin B12
150 %
Magnesium
9 %
Thiamin
5 %
Riboflavin
2 %
Niacin
14 %
Zinc
24 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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