Croutons, seasoned Nutrition Facts
Croutons, seasoned
พลังงานทั้งหมด 465 กิโลแคลอรี่100g of Croutons, seasoned has total calories 465 kilocalories, protein 10.8 g., carbohydrate 63.5 g. and Fat 18.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Croutons, seasoned
Nutrition Facts
Croutons, seasoned
Amount Per Serving
Calories 465
Calories from Fat 164.7
% Daily Value*
Total Fat 18.3g
29%
Saturated Fat 5.2g
26%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 9.5g
Trans Fat g
Cholesterol 7mg
3%
Sodium 1089mg
46%
Potassium 181mg
6%
Total Carbohydrate 63.5g
22%
Dietary Fiber 5g
20%
Sugar 4.4g
Protein 10.8g
22%
Vitamin A
1 %
Vitamin C
0 %
Calcium
10 %
Iron
16 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
2 %
Magnesium
11 %
Thiamin
34 %
Riboflavin
25 %
Niacin
23 %
Vitamin E
1 %
Vitamin K
10 %
Zinc
6 %
Phosphorus
14 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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