fh Nutrition Facts
fh
พลังงานทั้งหมด 477.7 กิโลแคลอรี่1 unit of fh has total calories 477.7 kilocalories, protein 50.5 g., carbohydrate 16.6 g. and Fat 24.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user thanawut.a
Nutrition Facts fh
Nutrition Facts
fh
Amount Per Serving
Calories 478
Calories from Fat 222.3
% Daily Value*
Total Fat 24.7g
38%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 1.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 546.8mg
23%
Potassium 615mg
18%
Total Carbohydrate 16.6g
6%
Dietary Fiber 3.1g
13%
Sugar 4.7g
Protein 50.5g
101%
Vitamin A
346 %
Vitamin C
19 %
Calcium
44.8 %
Iron
39 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
5 %
Riboflavin
3 %
Niacin
1 %
Vitamin E
0 %
Zinc
7 %
Phosphorus
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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