Guinea hen, meat only, raw Nutrition Facts
Guinea hen, meat only, raw
พลังงานทั้งหมด 110 กิโลแคลอรี่100g of Guinea hen, meat only, raw has total calories 110 kilocalories, protein 20.6 g., carbohydrate 0 g. and Fat 2.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Guinea hen, meat only, raw
Nutrition Facts
Guinea hen, meat only, raw
Amount Per Serving
Calories 110
Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 63mg
21%
Sodium 69mg
3%
Potassium 220mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20.6g
42%
Vitamin A
1 %
Vitamin C
3 %
Calcium
1 %
Iron
4 %
Vitamin B6
24 %
Vitamin B12
6 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
7 %
Niacin
44 %
Zinc
8 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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