kangsom Nutrition Facts
kangsom
พลังงานทั้งหมด 501 กิโลแคลอรี่แกงส้มกุ้งผักรวม of kangsom has total calories 501 kilocalories, protein 12 g., carbohydrate 66 g. and Fat 21 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user เอลฟิน
Nutrition Facts kangsom
Nutrition Facts
kangsom
Amount Per Serving
Calories 501
Calories from Fat 189
% Daily Value*
Total Fat 21g
33%
Saturated Fat 7.3g
37%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 37.5mg
13%
Sodium 1004.8mg
42%
Potassium 273.4mg
8%
Total Carbohydrate 66g
22%
Dietary Fiber 0.4g
2%
Sugar 0g
Protein 12g
24%
Vitamin A
1.5 %
Vitamin C
0 %
Calcium
82 %
Iron
1.5 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
1.4 %
Phosphorus
158.9 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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