laab kai Nutrition Facts
laab kai
พลังงานทั้งหมด 291.5 กิโลแคลอรี่1 of laab kai has total calories 291.5 kilocalories, protein 37.1 g., carbohydrate 26.5 g. and Fat 4.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jittiemj
Nutrition Facts laab kai
Nutrition Facts
laab kai
Amount Per Serving
Calories 292
Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.7g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 1328.2mg
56%
Potassium 372.5mg
11%
Total Carbohydrate 26.5g
9%
Dietary Fiber 2.8g
12%
Sugar 0.6g
Protein 37.1g
75%
Vitamin A
21.411 %
Vitamin C
1.827 %
Calcium
3.171 %
Iron
15.992 %
Vitamin D
1 %
Vitamin B6
38.115 %
Vitamin B12
5 %
Magnesium
18.279 %
Thiamin
0.459 %
Riboflavin
1.485 %
Niacin
1.566 %
Vitamin E
3.429 %
Vitamin K
18.564 %
Zinc
0.903 %
Phosphorus
0.81 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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