Litchis, raw Nutrition Facts
Litchis, raw
พลังงานทั้งหมด 66 กิโลแคลอรี่1 cup (190g) of Litchis, raw has total calories 66 kilocalories, protein 0.8 g., carbohydrate 16.5 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Litchis, raw
Nutrition Facts
Litchis, raw
Amount Per Serving
Calories 66
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 171mg
5%
Total Carbohydrate 16.5g
6%
Dietary Fiber 1.3g
6%
Sugar 15.2g
Protein 0.8g
2%
Vitamin A
0 %
Vitamin C
119 %
Calcium
1 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
1 %
Riboflavin
4 %
Niacin
3 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
0 %
Phosphorus
3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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