Longans, raw Nutrition Facts
Longans, raw
พลังงานทั้งหมด 60 กิโลแคลอรี่100g of Longans, raw has total calories 60 kilocalories, protein 1.3 g., carbohydrate 15.1 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Longans, raw
Nutrition Facts
Longans, raw
Amount Per Serving
Calories 60
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 266mg
8%
Total Carbohydrate 15.1g
6%
Dietary Fiber 1.1g
5%
Sugar g
Protein 1.3g
3%
Vitamin C
140 %
Calcium
0 %
Iron
1 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
2 %
Riboflavin
8 %
Niacin
2 %
Zinc
0 %
Phosphorus
2 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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