Miso Nutrition Facts
Miso
พลังงานทั้งหมด 199 กิโลแคลอรี่100g of Miso has total calories 199 kilocalories, protein 11.7 g., carbohydrate 26.5 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Miso
Nutrition Facts
Miso
Amount Per Serving
Calories 199
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 3.2g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3728mg
156%
Potassium 210mg
6%
Total Carbohydrate 26.5g
9%
Dietary Fiber 5.4g
22%
Sugar 6.2g
Protein 11.7g
24%
Vitamin A
2 %
Vitamin C
0 %
Calcium
6 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
1 %
Magnesium
12 %
Thiamin
7 %
Riboflavin
14 %
Niacin
5 %
Vitamin E
0 %
Vitamin K
37 %
Zinc
17 %
Phosphorus
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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