Miso Soup Nutrition Facts
Miso Soup
พลังงานทั้งหมด 208 กิโลแคลอรี่1 of Miso Soup has total calories 208 kilocalories, protein 24.7 g., carbohydrate 6.1 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jungjingnie
Nutrition Facts Miso Soup
Nutrition Facts
Miso Soup
Amount Per Serving
Calories 208
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 4.1g
Monounsaturated Fat 2.3g
Trans Fat 0g
Cholesterol 60.8mg
21%
Sodium 1930.2mg
81%
Potassium 479.5mg
14%
Total Carbohydrate 6.1g
3%
Dietary Fiber 0.3g
2%
Sugar 2g
Protein 24.7g
50%
Vitamin A
4.4 %
Vitamin C
2.4 %
Calcium
35.832 %
Iron
32.016 %
Vitamin D
58.4 %
Vitamin B6
18.032 %
Vitamin B12
32 %
Magnesium
14.496 %
Thiamin
12.2 %
Riboflavin
11 %
Niacin
10.6 %
Vitamin E
1.6 %
Vitamin K
0 %
Zinc
7.4 %
Phosphorus
26.8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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