Morning Nutrition Facts
Morning
พลังงานทั้งหมด 338.7 กิโลแคลอรี่1 of Morning has total calories 338.7 kilocalories, protein 21.6 g., carbohydrate 25.5 g. and Fat 17.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user michika
Nutrition Facts Morning
Nutrition Facts
Morning
Amount Per Serving
Calories 339
Calories from Fat 158.4
% Daily Value*
Total Fat 17.6g
28%
Saturated Fat 7.3g
37%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 5.8g
Trans Fat 0g
Cholesterol 5.9mg
2%
Sodium 125.6mg
6%
Potassium 724.2mg
21%
Total Carbohydrate 25.5g
9%
Dietary Fiber 4.1g
17%
Sugar 10.8g
Protein 21.6g
44%
Vitamin A
99.5 %
Vitamin C
115.5 %
Calcium
29.55 %
Iron
9.19 %
Vitamin D
0 %
Vitamin B6
17 %
Vitamin B12
10.5 %
Magnesium
14.3 %
Thiamin
7.1 %
Riboflavin
11.2 %
Niacin
2.4 %
Vitamin E
3.46 %
Vitamin K
5.62 %
Zinc
5.6 %
Phosphorus
13.1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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