Mushroom Salad Nutrition Facts
Mushroom Salad
พลังงานทั้งหมด 164.4 กิโลแคลอรี่1 of Mushroom Salad has total calories 164.4 kilocalories, protein 11.4 g., carbohydrate 33.8 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user numna111
Nutrition Facts Mushroom Salad
Nutrition Facts
Mushroom Salad
Amount Per Serving
Calories 164
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 884mg
37%
Potassium 991.3mg
29%
Total Carbohydrate 33.8g
12%
Dietary Fiber 15.6g
63%
Sugar 7.8g
Protein 11.4g
23%
Vitamin A
2.151 %
Vitamin C
26.8684 %
Calcium
4.1506 %
Iron
21.7706 %
Vitamin D
12 %
Vitamin B6
27.42 %
Vitamin B12
0.4752 %
Magnesium
18.4056 %
Thiamin
10.5614 %
Riboflavin
43.3792 %
Niacin
49.0138 %
Vitamin E
0.201 %
Vitamin K
0.201 %
Zinc
17.4904 %
Phosphorus
31.532 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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