Nuts,almond butter Nutrition Facts
Nuts,almond butter
พลังงานทั้งหมด 196.5 กิโลแคลอรี่2 of Nuts,almond butter has total calories 196.5 kilocalories, protein 6.7 g., carbohydrate 6 g. and Fat 17.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user pattariyachantarara
Nutrition Facts Nuts,almond butter
Nutrition Facts
Nuts,almond butter
Amount Per Serving
Calories 197
Calories from Fat 160.2
% Daily Value*
Total Fat 17.8g
28%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 4.4g
Monounsaturated Fat 10.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 72.6mg
4%
Potassium 239.4mg
7%
Total Carbohydrate 6g
2%
Dietary Fiber 3.3g
14%
Sugar 2g
Protein 6.7g
14%
Vitamin A
0 %
Vitamin C
0 %
Calcium
11.2 %
Iron
6.08 %
Vitamin D
0 %
Vitamin B6
1.6 %
Vitamin B12
0 %
Magnesium
22.4 %
Thiamin
0.96 %
Riboflavin
17.6 %
Niacin
5.12 %
Vitamin E
25.92 %
Vitamin K
0 %
Zinc
7.04 %
Phosphorus
16.32 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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