Octopus (Alaska Native) Nutrition Facts
Octopus (Alaska Native)
พลังงานทั้งหมด 56 กิโลแคลอรี่100g of Octopus (Alaska Native) has total calories 56 kilocalories, protein 12.3 g., carbohydrate 0 g. and Fat 0.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Octopus (Alaska Native)
Nutrition Facts
Octopus (Alaska Native)
Amount Per Serving
Calories 56
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat g
Trans Fat g
Cholesterol 41mg
14%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 12.3g
25%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
27 %
Thiamin
2 %
Riboflavin
2 %
Niacin
10 %
Zinc
10 %
Phosphorus
16 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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