Olive loaf, pork Nutrition Facts
Olive loaf, pork
พลังงานทั้งหมด 235 กิโลแคลอรี่100g of Olive loaf, pork has total calories 235 kilocalories, protein 11.8 g., carbohydrate 9.2 g. and Fat 16.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Olive loaf, pork
Nutrition Facts
Olive loaf, pork
Amount Per Serving
Calories 235
Calories from Fat 148.5
% Daily Value*
Total Fat 16.5g
26%
Saturated Fat 5.9g
30%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 7.9g
Trans Fat g
Cholesterol 38mg
13%
Sodium 964mg
41%
Potassium 297mg
9%
Total Carbohydrate 9.2g
4%
Dietary Fiber 0g
0%
Sugar 0g
Protein 11.8g
24%
Vitamin A
4 %
Vitamin C
0 %
Calcium
11 %
Iron
3 %
Vitamin D
11 %
Vitamin B6
12 %
Vitamin B12
21 %
Magnesium
5 %
Thiamin
20 %
Riboflavin
15 %
Niacin
9 %
Vitamin E
1 %
Vitamin K
4 %
Zinc
9 %
Phosphorus
13 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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