Oranges, raw, all commercial varieties Nutrition Facts
Oranges, raw, all commercial varieties
พลังงานทั้งหมด 47 กิโลแคลอรี่1 fruit (2-5/8" dia) (131g) of Oranges, raw, all commercial varieties has total calories 47 kilocalories, protein 0.9 g., carbohydrate 11.8 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Oranges, raw, all commercial varieties
Nutrition Facts
Oranges, raw, all commercial varieties
Amount Per Serving
Calories 47
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 181mg
6%
Total Carbohydrate 11.8g
4%
Dietary Fiber 2.4g
10%
Sugar 9.4g
Protein 0.9g
2%
Vitamin A
5 %
Vitamin C
89 %
Calcium
4 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
6 %
Riboflavin
2 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
0 %
Phosphorus
1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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