Oranges, raw, navels Nutrition Facts
Oranges, raw, navels
พลังงานทั้งหมด 49 กิโลแคลอรี่100g of Oranges, raw, navels has total calories 49 kilocalories, protein 0.9 g., carbohydrate 12.5 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Oranges, raw, navels
Nutrition Facts
Oranges, raw, navels
Amount Per Serving
Calories 49
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 166mg
5%
Total Carbohydrate 12.5g
5%
Dietary Fiber 2.2g
9%
Sugar 8.5g
Protein 0.9g
2%
Vitamin A
5 %
Vitamin C
99 %
Calcium
4 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
5 %
Riboflavin
3 %
Niacin
2 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
1 %
Phosphorus
2 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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