(Over rice, chicken, pork, squid hot basil) Nutrition Facts
(Over rice, chicken, pork, squid hot basil)
พลังงานทั้งหมด 425.6 กิโลแคลอรี่1 of (Over rice, chicken, pork, squid hot basil) has total calories 425.6 kilocalories, protein 35.3 g., carbohydrate 58.9 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jjzhou
Nutrition Facts (Over rice, chicken, pork, squid hot basil)
Nutrition Facts
(Over rice, chicken, pork, squid hot basil)
Amount Per Serving
Calories 426
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 84.1mg
29%
Sodium 1317.1mg
55%
Potassium 589.6mg
17%
Total Carbohydrate 58.9g
20%
Dietary Fiber 2.5g
10%
Sugar 4.7g
Protein 35.3g
71%
Vitamin A
50.5 %
Vitamin C
111.6 %
Calcium
13.8 %
Iron
31.06 %
Vitamin D
0.5 %
Vitamin B6
36.5 %
Vitamin B12
7.9 %
Magnesium
19.6 %
Thiamin
25.2 %
Riboflavin
10.845 %
Niacin
15.95 %
Vitamin E
1 %
Vitamin K
156.6 %
Zinc
12.6 %
Phosphorus
2.1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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