Padmara Nutrition Facts
Padmara
พลังงานทั้งหมด 227 กิโลแคลอรี่ถ้วย of Padmara has total calories 227 kilocalories, protein 7.9 g., carbohydrate 7 g. and Fat 18.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user aunjung
Nutrition Facts Padmara
Nutrition Facts
Padmara
Amount Per Serving
Calories 227
Calories from Fat 166.5
% Daily Value*
Total Fat 18.5g
29%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 8.9g
Monounsaturated Fat 4.9g
Trans Fat 0g
Cholesterol 186mg
62%
Sodium 459.1mg
20%
Potassium 298mg
9%
Total Carbohydrate 7g
3%
Dietary Fiber 3g
12%
Sugar 3.7g
Protein 7.9g
16%
Vitamin A
5 %
Vitamin C
3 %
Calcium
3 %
Iron
7.98 %
Vitamin D
10 %
Vitamin B6
9 %
Vitamin B12
7 %
Magnesium
5 %
Zinc
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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