panang tofu with longan Nutrition Facts
panang tofu with longan
พลังงานทั้งหมด 1484.3 กิโลแคลอรี่3 of panang tofu with longan has total calories 1484.3 kilocalories, protein 47.3 g., carbohydrate 81.6 g. and Fat 114.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Kim_Worawan
Nutrition Facts panang tofu with longan
Nutrition Facts
panang tofu with longan
Amount Per Serving
Calories 1,484
Calories from Fat 1030.5
% Daily Value*
Total Fat 114.5g
177%
Saturated Fat 69g
345%
Polyunsaturated Fat 24.3g
Monounsaturated Fat 12.2g
Trans Fat 0g
Cholesterol 8.2mg
3%
Sodium 1999.4mg
84%
Potassium 1877.5mg
54%
Total Carbohydrate 81.6g
28%
Dietary Fiber 20.4g
82%
Sugar 17.3g
Protein 47.3g
95%
Vitamin A
50.78 %
Vitamin C
296.7604 %
Calcium
85.5976 %
Iron
94.6976 %
Vitamin D
0 %
Vitamin B6
22.322 %
Vitamin B12
0.4752 %
Magnesium
69.9876 %
Thiamin
28.1154 %
Riboflavin
26.9202 %
Niacin
11.6468 %
Vitamin E
10.16 %
Vitamin K
32.21 %
Zinc
29.2014 %
Phosphorus
65.54 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
.jpg)
.jpg)
