Pineapple, raw, traditional varieties Nutrition Facts
Pineapple, raw, traditional varieties
พลังงานทั้งหมด 45 กิโลแคลอรี่1 NLEA serving (112g) of Pineapple, raw, traditional varieties has total calories 45 kilocalories, protein 0.6 g., carbohydrate 11.8 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pineapple, raw, traditional varieties
Nutrition Facts
Pineapple, raw, traditional varieties
Amount Per Serving
Calories 45
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 1mg
1%
Potassium 125mg
4%
Total Carbohydrate 11.8g
4%
Dietary Fiber g
0%
Sugar 8.3g
Protein 0.6g
2%
Vitamin A
1 %
Vitamin C
28 %
Calcium
1 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
5 %
Magnesium
3 %
Thiamin
5 %
Riboflavin
2 %
Niacin
2 %
Vitamin K
1 %
Zinc
1 %
Phosphorus
1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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