Prairie Turnips, raw (Northern Plains Indians) Nutrition Facts
Prairie Turnips, raw (Northern Plains Indians)
พลังงานทั้งหมด 156 กิโลแคลอรี่100g of Prairie Turnips, raw (Northern Plains Indians) has total calories 156 kilocalories, protein 2.6 g., carbohydrate 35.7 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Prairie Turnips, raw (Northern Plains Indians)
Nutrition Facts
Prairie Turnips, raw (Northern Plains Indians)
Amount Per Serving
Calories 156
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 5mg
1%
Potassium 156mg
5%
Total Carbohydrate 35.7g
12%
Dietary Fiber 8g
32%
Sugar 0.8g
Protein 2.6g
6%
Vitamin C
9 %
Calcium
13 %
Iron
7 %
Vitamin B6
24 %
Magnesium
16 %
Thiamin
12 %
Riboflavin
5 %
Niacin
5 %
Vitamin K
0 %
Zinc
2 %
Phosphorus
3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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