Prairie Turnips, boiled (Northern Plains Indians) Nutrition Facts
Prairie Turnips, boiled (Northern Plains Indians)
พลังงานทั้งหมด 129 กิโลแคลอรี่100g of Prairie Turnips, boiled (Northern Plains Indians) has total calories 129 kilocalories, protein 1.6 g., carbohydrate 30 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Prairie Turnips, boiled (Northern Plains Indians)
Nutrition Facts
Prairie Turnips, boiled (Northern Plains Indians)
Amount Per Serving
Calories 129
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 4mg
1%
Potassium 108mg
4%
Total Carbohydrate 30g
10%
Dietary Fiber 7.2g
29%
Sugar 4.7g
Protein 1.6g
4%
Vitamin C
3 %
Calcium
10 %
Iron
5 %
Vitamin B6
19 %
Magnesium
12 %
Thiamin
8 %
Riboflavin
2 %
Niacin
4 %
Zinc
2 %
Phosphorus
2 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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