Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Nutrition Facts
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
พลังงานทั้งหมด 151 กิโลแคลอรี่1 cup (146g) of Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has total calories 151 kilocalories, protein 4.6 g., carbohydrate 24.4 g. and Fat 3.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Nutrition Facts
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Amount Per Serving
Calories 151
Calories from Fat 35.1
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol mg
0%
Sodium 420mg
18%
Potassium 224mg
7%
Total Carbohydrate 24.4g
9%
Dietary Fiber 3.4g
14%
Sugar 0.9g
Protein 4.6g
10%
Calcium
4 %
Iron
9 %
Vitamin B6
3 %
Magnesium
7 %
Thiamin
8 %
Riboflavin
1 %
Niacin
5 %
Vitamin E
2 %
Vitamin K
13 %
Zinc
5 %
Phosphorus
9 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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