Restaurant, Mexican, spanish rice Nutrition Facts
Restaurant, Mexican, spanish rice
พลังงานทั้งหมด 185 กิโลแคลอรี่1 cup (116g) of Restaurant, Mexican, spanish rice has total calories 185 kilocalories, protein 3.3 g., carbohydrate 31.2 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Restaurant, Mexican, spanish rice
Nutrition Facts
Restaurant, Mexican, spanish rice
Amount Per Serving
Calories 185
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 1g
5%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 528mg
22%
Potassium 116mg
4%
Total Carbohydrate 31.2g
11%
Dietary Fiber 1.2g
5%
Sugar 1.3g
Protein 3.3g
7%
Vitamin A
2 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin B12
1 %
Magnesium
3 %
Thiamin
12 %
Riboflavin
4 %
Niacin
12 %
Vitamin E
2 %
Vitamin K
16 %
Zinc
3 %
Phosphorus
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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