rice,kapi Nutrition Facts
rice,kapi
พลังงานทั้งหมด 451.8 กิโลแคลอรี่1dish of rice,kapi has total calories 451.8 kilocalories, protein 12.8 g., carbohydrate 55.4 g. and Fat 19.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user wanlaya
Nutrition Facts rice,kapi
Nutrition Facts
rice,kapi
Amount Per Serving
Calories 452
Calories from Fat 175.5
% Daily Value*
Total Fat 19.5g
30%
Saturated Fat 5g
25%
Polyunsaturated Fat 5.1g
Monounsaturated Fat 5.8g
Trans Fat 0g
Cholesterol 96mg
32%
Sodium 712.5mg
30%
Potassium 186.2mg
6%
Total Carbohydrate 55.4g
19%
Dietary Fiber 1.3g
6%
Sugar 7.3g
Protein 12.8g
26%
Vitamin A
10.35 %
Vitamin C
25.547 %
Calcium
26.06204 %
Iron
32.58616 %
Vitamin D
2 %
Vitamin B6
14.291 %
Vitamin B12
3.766 %
Magnesium
7.849 %
Thiamin
4.696 %
Riboflavin
2.689 %
Niacin
4.506 %
Vitamin E
0.75 %
Vitamin K
1.09 %
Zinc
6.293 %
Phosphorus
2.417 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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