Calorie in Riec
Riec Nutrition Facts
Thanks, user nootnoi1809 who provided nutrient information for us.
100 กรัม of Riec has total calories 130 kilocalories, protein 2.7 g., carbohydrate 28.2 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition Facts
Serving Size 100 กรัม
Amount Per Serving
Calrories 130
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat __g
Cholesterol 0mg
0%
Sodium 1mg
0%
Potassium 35mg
0%
Total Carbohydrate 28.2g
9%
Dietary Fiber 0.4g
2%
Sugar 0.1g
Protein 2.7g
5%
Vitamin A
0%
Vitamin C
0%
Calcium
1%
Iron
7%
Vitamin D
0%
Vitamin B6
5%
Vitamin B12
0%
Magnesium
3%
Zinc
3%
_
%
* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
Food's ingredients
| Ingredient | Serv | Qty | cal | P | C | F |
|---|---|---|---|---|---|---|
| Rice, white, long-grain, regular, cooked | 100g | 1 | 130 | 2.7 | 28 | 0.3 |