Sandwich, ham & cheese Nutrition Facts
Sandwich, ham & cheese
พลังงานทั้งหมด 270 กิโลแคลอรี่1 set of Sandwich, ham & cheese has total calories 270 kilocalories, protein 16.6 g., carbohydrate 25.1 g. and Fat 11.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin
Nutrition Facts Sandwich, ham & cheese
Nutrition Facts
Sandwich, ham & cheese
Amount Per Serving
Calories 270
Calories from Fat 103.5
% Daily Value*
Total Fat 11.5g
18%
Saturated Fat 5.9g
30%
Polyunsaturated Fat 1g
Monounsaturated Fat 2.8g
Trans Fat g
Cholesterol 38mg
13%
Sodium 742.2mg
31%
Potassium 205.1mg
6%
Total Carbohydrate 25.1g
9%
Dietary Fiber 5.2g
21%
Sugar 2.9g
Protein 16.6g
34%
Vitamin A
5.6 %
Vitamin C
0 %
Calcium
57.35 %
Iron
16.09 %
Vitamin D
3.29 %
Vitamin B6
7.4 %
Vitamin B12
5.58 %
Magnesium
7.03 %
Thiamin
24.66 %
Riboflavin
19.36 %
Niacin
18.76 %
Vitamin E
1.63 %
Vitamin K
6.72 %
Zinc
12.33 %
Phosphorus
24.74 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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