Shallots, freeze-dried Nutrition Facts
Shallots, freeze-dried
พลังงานทั้งหมด 348 กิโลแคลอรี่100g of Shallots, freeze-dried has total calories 348 kilocalories, protein 12.3 g., carbohydrate 80.7 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Shallots, freeze-dried
Nutrition Facts
Shallots, freeze-dried
Amount Per Serving
Calories 348
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 59mg
3%
Potassium 1650mg
48%
Total Carbohydrate 80.7g
27%
Dietary Fiber 15.7g
63%
Sugar 38.2g
Protein 12.3g
25%
Vitamin A
0 %
Vitamin C
65 %
Calcium
18 %
Iron
33 %
Vitamin D
0 %
Vitamin B6
84 %
Vitamin B12
0 %
Magnesium
26 %
Thiamin
20 %
Riboflavin
6 %
Niacin
5 %
Vitamin E
1 %
Vitamin K
5 %
Zinc
13 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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