Calorie in Shallots, raw

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Shallots, raw Nutrition Facts

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100g of Shallots, raw has total calories 72 kilocalories, protein 2.5 g., carbohydrate 16.8 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 72

Calories from Fat 1

% Daily Value*

Total Fat 0.1g

0%

Saturated Fat 0g

0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 12mg

1%

Potassium 334mg

0%

Total Carbohydrate 16.8g

6%

Dietary Fiber 3.2g

13%

Sugar 7.9g

Protein 2.5g

5%

Vitamin A

0%

Vitamin C

13%

Calcium

4%

Iron

7%

Vitamin D

0%

Vitamin B6

17%

Vitamin B12

0%

Magnesium

5%

Thiamin

4%

Riboflavin

1%

Niacin

1%

Vitamin E

0%

Vitamin K

1%

Zinc

3%

Phosphorus

6%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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