Calorie in streamed pangasius dory fish

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streamed pangasius dory fish Nutrition Facts

Thanks, user jittiemj who provided nutrient information for us.

1 กล่อง of streamed pangasius dory fish has total calories 126 kilocalories, protein 3.5 g., carbohydrate 26.7 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1 กล่อง

Amount Per Serving

Calrories 126

Calories from Fat 8

% Daily Value*

Total Fat 0.9g

1%

Saturated Fat 0.2g

1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.3g

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 392mg

16%

Potassium 95mg

11%

Total Carbohydrate 26.7g

9%

Dietary Fiber 2g

8%

Sugar 1.2g

Protein 3.5g

7%

Vitamin A

1%

Vitamin C

27%

Calcium

1%

Iron

5%

Vitamin D

0%

Vitamin B6

7%

Vitamin B12

0%

Magnesium

11%

Thiamin

1%

Riboflavin

0%

Niacin

0%

Vitamin E

0%

Vitamin K

0%

Zinc

0%

Phosphorus

0%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Rice, brown, long-grain, cooked100g11112.6230.9
Lime juice, raw1 fl oz (30.8g)180.12.60
Pepper, hot chili, red3 peppers120.10.40
Sauce, seasoning, golden mountain1 tsp (5ml)150.70.70

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