TGI FRIDAY'S, classic sirloin steak (10 oz) Nutrition Facts
TGI FRIDAY'S, classic sirloin steak (10 oz)
พลังงานทั้งหมด 196 กิโลแคลอรี่1 serving (176g) of TGI FRIDAY'S, classic sirloin steak (10 oz) has total calories 196 kilocalories, protein 31 g., carbohydrate 0.5 g. and Fat 7.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts TGI FRIDAY'S, classic sirloin steak (10 oz)
Nutrition Facts
TGI FRIDAY'S, classic sirloin steak (10 oz)
Amount Per Serving
Calories 196
Calories from Fat 70.2
% Daily Value*
Total Fat 7.8g
12%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 95mg
32%
Sodium 232mg
10%
Potassium 379mg
11%
Total Carbohydrate 0.5g
1%
Dietary Fiber g
0%
Sugar 0.5g
Protein 31g
62%
Vitamin A
1 %
Calcium
1 %
Iron
16 %
Vitamin B6
37 %
Vitamin B12
44 %
Magnesium
7 %
Thiamin
6 %
Riboflavin
24 %
Niacin
29 %
Vitamin E
3 %
Zinc
37 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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