Calorie in Thai Northern Style Tuna and Tomato Relish

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Thai Northern Style Tuna and Tomato Relish Nutrition Facts

Thanks, user admin who provided nutrient information for us.

2 of Thai Northern Style Tuna and Tomato Relish has total calories 324 kilocalories, protein 48.9 g., carbohydrate 20.5 g. and Fat 5.5 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 2

Amount Per Serving

Calrories 324

Calories from Fat 49

% Daily Value*

Total Fat 5.5g

8%

Saturated Fat 0.8g

4%

Polyunsaturated Fat 2.9g

Monounsaturated Fat 1.2g

Trans Fat 0g

Cholesterol 95mg

32%

Sodium 2429mg

101%

Potassium 507mg

69%

Total Carbohydrate 20.5g

7%

Dietary Fiber 4.1g

16%

Sugar 9.1g

Protein 48.9g

98%

Vitamin A

38%

Vitamin C

39%

Calcium

6%

Iron

16%

Vitamin D

0%

Vitamin B6

14%

Vitamin B12

1%

Magnesium

10%

Thiamin

3%

Riboflavin

3%

Niacin

6%

Vitamin E

6%

Vitamin K

17%

Zinc

3%

Phosphorus

4%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Curry paste, red, spicy1 tbsp (15g)12414.10.7
Oil, soybean1 tsp (4.5g)140004.5
Onion1 small (70g)1280.86.50.1
Tuna, canned, in water, nautilus1can (140g)1.321854500
Tomatoes, red, ripe, raw, year round average1 plum tomato (62g)2221.14.80.2
Sauce, fish1 tsp (6g)120.30.20
Sugar1 tsp (4.2 g)0.5902.10
Sauce, oyster1 tbsp (18 g)190.220
Sauce, seasoning, golden mountain1 tsp (5ml)150.70.70