Turkey, all classes, wing, meat and skin, cooked, roasted Nutrition Facts
Turkey, all classes, wing, meat and skin, cooked, roasted
พลังงานทั้งหมด 229 กิโลแคลอรี่1 wing, bone removed (186g) of Turkey, all classes, wing, meat and skin, cooked, roasted has total calories 229 kilocalories, protein 27.4 g., carbohydrate 0 g. and Fat 12.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, all classes, wing, meat and skin, cooked, roasted
Nutrition Facts
Turkey, all classes, wing, meat and skin, cooked, roasted
Amount Per Serving
Calories 229
Calories from Fat 111.6
% Daily Value*
Total Fat 12.4g
20%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 4.7g
Trans Fat g
Cholesterol 81mg
27%
Sodium 61mg
3%
Potassium 266mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.4g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin D
1 %
Vitamin B6
21 %
Vitamin B12
6 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
8 %
Niacin
29 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
14 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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