Veal, composite of trimmed retail cuts, separable lean only, cooked Nutrition Facts
Veal, composite of trimmed retail cuts, separable lean only, cooked
พลังงานทั้งหมด 196 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (192g) of Veal, composite of trimmed retail cuts, separable lean only, cooked has total calories 196 kilocalories, protein 31.9 g., carbohydrate 0 g. and Fat 6.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, composite of trimmed retail cuts, separable lean only, cooked
Nutrition Facts
Veal, composite of trimmed retail cuts, separable lean only, cooked
Amount Per Serving
Calories 196
Calories from Fat 59.4
% Daily Value*
Total Fat 6.6g
11%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 118mg
40%
Sodium 89mg
4%
Potassium 338mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 31.9g
64%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
17 %
Vitamin B12
28 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
20 %
Niacin
42 %
Vitamin E
1 %
Vitamin K
8 %
Zinc
34 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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