vegetable Nutrition Facts
vegetable
พลังงานทั้งหมด 155 กิโลแคลอรี่100 of vegetable has total calories 155 kilocalories, protein 12.6 g., carbohydrate 1.1 g. and Fat 10.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guide
Nutrition Facts vegetable
Nutrition Facts
vegetable
Amount Per Serving
Calories 155
Calories from Fat 95.4
% Daily Value*
Total Fat 10.6g
17%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 4.1g
Trans Fat g
Cholesterol 373mg
125%
Sodium 124mg
6%
Potassium 126mg
4%
Total Carbohydrate 1.1g
1%
Dietary Fiber 0g
0%
Sugar 1.1g
Protein 12.6g
26%
Vitamin A
10 %
Vitamin C
0 %
Calcium
5 %
Iron
7 %
Vitamin D
22 %
Vitamin B6
6 %
Vitamin B12
19 %
Magnesium
3 %
Thiamin
4 %
Riboflavin
30 %
Niacin
0 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
7 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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