Waffles Nutrition Facts
Waffles
พลังงานทั้งหมด 149 กิโลแคลอรี่60g. of Waffles has total calories 149 kilocalories, protein 13.9 g., carbohydrate 66.1 g. and Fat 34.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user 22may2535
Nutrition Facts Waffles
Nutrition Facts
Waffles
Amount Per Serving
Calories 149
Calories from Fat 307.8
% Daily Value*
Total Fat 34.2g
53%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 66.1g
23%
Dietary Fiber g
0%
Sugar g
Protein 13.9g
28%
Calcium
0.33 %
Zinc
3.4 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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