Whey Nutrition Facts
Whey
พลังงานทั้งหมด 183 กิโลแคลอรี่1 of Whey has total calories 183 kilocalories, protein 36 g., carbohydrate 4.5 g. and Fat 2.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user siwapon
Nutrition Facts Whey
Nutrition Facts
Whey
Amount Per Serving
Calories 183
Calories from Fat 20.7
% Daily Value*
Total Fat 2.3g
4%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 82.5mg
28%
Sodium 195mg
9%
Potassium 0mg
0%
Total Carbohydrate 4.5g
2%
Dietary Fiber 0g
0%
Sugar 3g
Protein 36g
72%
Vitamin A
0 %
Vitamin C
0 %
Calcium
12 %
Iron
0 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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