Yogurt, fruit, low fat, 9 grams protein per 8 ounce Nutrition Facts
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
พลังงานทั้งหมด 99 กิโลแคลอรี่0.5 container (4 oz) (113g) of Yogurt, fruit, low fat, 9 grams protein per 8 ounce has total calories 99 kilocalories, protein 4 g., carbohydrate 18.6 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Yogurt, fruit, low fat, 9 grams protein per 8 ounce
Nutrition Facts
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
Amount Per Serving
Calories 99
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 5mg
2%
Sodium 53mg
3%
Potassium 177mg
6%
Total Carbohydrate 18.6g
7%
Dietary Fiber 0g
0%
Sugar 18.6g
Protein 4g
8%
Vitamin A
1 %
Vitamin C
1 %
Calcium
14 %
Iron
0 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
7 %
Magnesium
3 %
Thiamin
2 %
Riboflavin
10 %
Niacin
0 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
4 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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