Yogurt, fruit variety, nonfat, fortified with vitamin D Nutrition Facts
Yogurt, fruit variety, nonfat, fortified with vitamin D
พลังงานทั้งหมด 95 กิโลแคลอรี่1 container (4.4 oz) (125g) of Yogurt, fruit variety, nonfat, fortified with vitamin D has total calories 95 kilocalories, protein 4.4 g., carbohydrate 19 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Yogurt, fruit variety, nonfat, fortified with vitamin D
Nutrition Facts
Yogurt, fruit variety, nonfat, fortified with vitamin D
Amount Per Serving
Calories 95
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 2mg
1%
Sodium 58mg
3%
Potassium 194mg
6%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Sugar 19g
Protein 4.4g
9%
Vitamin A
0 %
Vitamin C
1 %
Calcium
15 %
Iron
0 %
Vitamin D
13 %
Vitamin B6
2 %
Vitamin B12
8 %
Magnesium
4 %
Thiamin
3 %
Riboflavin
11 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
5 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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