Triticale flour, whole-grain Nutrition Facts
Triticale flour, whole-grain
พลังงานทั้งหมด 338 กิโลแคลอรี่1 cup (130g) of Triticale flour, whole-grain has total calories 338 kilocalories, protein 13.2 g., carbohydrate 73.1 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Triticale flour, whole-grain
Nutrition Facts
Triticale flour, whole-grain
Amount Per Serving
Calories 338
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 466mg
14%
Total Carbohydrate 73.1g
25%
Dietary Fiber 14.6g
59%
Sugar g
Protein 13.2g
27%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
20 %
Vitamin B12
0 %
Magnesium
38 %
Thiamin
25 %
Riboflavin
8 %
Niacin
14 %
Vitamin E
3 %
Zinc
18 %
Phosphorus
32 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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