Waffles, buttermilk, frozen, ready-to-heat Nutrition Facts
Waffles, buttermilk, frozen, ready-to-heat
พลังงานทั้งหมด 273 กิโลแคลอรี่100g of Waffles, buttermilk, frozen, ready-to-heat has total calories 273 kilocalories, protein 6.6 g., carbohydrate 41.1 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Waffles, buttermilk, frozen, ready-to-heat
Nutrition Facts
Waffles, buttermilk, frozen, ready-to-heat
Amount Per Serving
Calories 273
Calories from Fat 82.8
% Daily Value*
Total Fat 9.2g
15%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4.5g
Trans Fat g
Cholesterol 15mg
5%
Sodium 621mg
26%
Potassium 126mg
4%
Total Carbohydrate 41.1g
14%
Dietary Fiber 2.2g
9%
Sugar 4.3g
Protein 6.6g
14%
Vitamin A
27 %
Vitamin C
0 %
Calcium
28 %
Iron
34 %
Vitamin B6
49 %
Vitamin B12
48 %
Magnesium
5 %
Thiamin
33 %
Riboflavin
39 %
Niacin
33 %
Vitamin E
2 %
Vitamin K
13 %
Zinc
3 %
Phosphorus
39 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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