Beetroot Nutrition Facts
Beetroot
พลังงานทั้งหมด 44 กิโลแคลอรี่100 g of Beetroot has total calories 44 kilocalories, protein 1 g., carbohydrate 10 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Beetroot
Nutrition Facts
Beetroot
Amount Per Serving
Calories 44
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 78mg
4%
Potassium 325mg
10%
Total Carbohydrate 10g
4%
Dietary Fiber 2.8g
12%
Sugar 6.8g
Protein 1g
2%
Vitamin A
0 %
Vitamin C
4.9 %
Calcium
16 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
40 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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