Fresh carrot Nutrition Facts
Fresh carrot
พลังงานทั้งหมด 92 กิโลแคลอรี่100g of Fresh carrot has total calories 92 kilocalories, protein 1.8 g., carbohydrate 20 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sittichai5530
Nutrition Facts Fresh carrot
Nutrition Facts
Fresh carrot
Amount Per Serving
Calories 92
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 138mg
6%
Potassium 640mg
19%
Total Carbohydrate 20g
7%
Dietary Fiber 5.6g
23%
Sugar 9.4g
Protein 1.8g
4%
Vitamin A
668 %
Vitamin C
18 %
Calcium
6 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
6 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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